How to increase a member? The actual method works

"The more - the better. " It was inspired by an adult - the first folk culture with the worship of sex penis as a symbol of fertility and strength, then inexperienced friends, and then - the girls were dissatisfied, but the copy only targeted the humiliation of male dignity. In the end, what do we have? More than 50% of men of reproductive age or more, I dream of getting a couple more, or even more, centimeters in a penis.

Increase penisThe member's size is normalIf you believe that the statistics, the average of the members' size in an erection state ranges from 10 cm to 18 cm. Of course, there are larger and smaller deviations, but often this is due to geography (or race), genetic or different pathologies (in case of extremely small or large size). Scientists also found that in a calm state, the length of the penis is 9 cm with a normal deviation of 2 cm. When interviewing girls and middle -aged women on the topic of the size they consider to be the optimal for successful sex relationships, the girls are surveyed focusing on the thickness of the male genitalia, not its length. According to girls, the more important thickness, and the more they get the more fun they get and they often have vaginal orgasms.

Increase one member at homeOn the web and ears, some common ways to increase the penis at home. Consider the most common among them and find out what is active and what is just a marketing procedure for despair.

Increase the size of the penis by using sodaYes, yes, you're not in a hurry and doesn't seem to you. The size of the penis can be increased by using conventional baking soda. Some representatives of medicine do not have the conditions to recommend drinking 150 ml of water daily with a teaspoon of diluted soda in it. Such solution has a beneficial effect on the body, eliminates toxins and thus improves the quality and time of sex. However, there is no reliable data confirming the increase in penis in the consequences of the soda solution. The second way to increase the penis with soda is the amount of warm bath. We have the same solution that we talked about a bit higher and placed male genitalia in 2-5 minutes in it. This procedure should be carried out for an hour - 40 minutes before intercourse. The action of this method is due to the improvement of blood circulation and expanding blood vessels in a member. That is, in the process of erection, you can trust your normal size increase in one or two centimeters with a length and a width. It is worth considering the regular shower with soda is very important, because the effect is temporary and nothing will happen once.

Pompous to increase the size of the penisDifficult scientists invented a great device - a special pump to increase the penis at home. The pump operates at a vacuum and is used not only to increase the size of a man's genitalia, but also for different diseases, for example, erectile dysfunction, after prostate surgery or rehabilitation after radiation therapy. In general, absolute benefits, and nothing more.

Principle of operation of the pumpYou put the member in the pump and create the effect of the vacuum inside it using a special manual pump (or by pressing the button if the pump is electric). With an even increase in pressure, blood circulation is activated in one member and it increases in size, and more than in a natural erection.

Advantages and disadvantages of the pump to increase membershipThis method is the most harmless and with the right activity of the pump, cannot cause any injury to itself. However, with regular use, small bruises and bruises can occur due to damage to the vessels close to the skin. How many centimeters can you increase by Pomp? If you believe that real people's reviews, then certainly 10 percent. However, remember that the effect of penis increasing does not exist forever, usually it lasts for a few hours and after a while, the penis is normal size. Depending on the use of the pump regularly, you can achieve constant efficiency, but in this case, it will need to be used for many years many times. And such a frequency threatens you with the lymphatic swelling of the skin.

Exercises to increase the size of male dignityThere are some exercises to increase the size of the penis. They are aimed at extending the caves of the penis and can remind you of a massage or pornography with a certain set of rules. The main method to increase the penis at home by using the exercises is called Jel Khanh.

Technical Jel KhanhBefore performing the exercises, the penis is needed. This will protect you from injuries and minimize pain that can occur with over -active exercises. Prepare an impromptu heating pad. Heat a certain amount of sodium salt in a dry pan and place it on the toe. Apply a warm toes to one member to warm it in all sides. If you don't want to worry with a heating pad, use a warm wet cloth or bath, but don't sit down for a long time.

After the genitals warmed up, towards Jel Khanh.

Apply a lubricant along the entire length of a member. Combine the thumb and index finger of the hand so that they form a round letter. Start driving up and down, causing a slight excitement, but does not bring full erection. Now, when moving, make an effort, as if tightening a member. Remove the ring from your fingers very slowly (for 30 seconds) and at the same time avoid the tip of the penis. 50 repetitions will be enough. After you can start tightening with the help of the palm. Put the member between the open palm and apply some efforts, squeeze it for 10 seconds, then pull it to the sides and go. Repeat 50 times. Do these simple exercises twice a day, you will achieve good results in the increase of a member. Remember that the most important thing in Jel Khanh is the regular exercise. A week after starting Jel Khanh, you can increase the number of repeats to 100 or 200, according to your decision and good. If you believe that the assessments of men who practice Jel Khanh on the basis of continuous, on average they have managed to increase 2 cm.

PenisUsually you can find an ad for different creams and ointments to increase the size of a male member. And sometimes it can be very attractive - but how he is anointed, and adds a few centimeters in length and length. In fact, all such ointments only work temporarily, because their composition causes local improvement in blood circulation and expanding cave bodies, including the penis. The composition of these creams is based on natural ingredients. For example, they may contain ginger root extract (which is a natural sexual stimulant, read more about them in our article), next tree, ginseng, and collagen complicated to improve the elasticity of member tissue and even some leather substances.

Big chicken ballAnother skillful invention of modern medicine is the tablet and capsule that increases the size of the penis. Like ointments, their ingredients are mainly based on natural ingredients, helping to minimize the harmful effects and the presence of side effects compared to the enrollment platform. In addition to increasing the length and thickness of the penis, tablet manufacturers also promise to increase libido, improve erection and sex time. Some people also improve sperm quality and increase fertilization, which is good for men who plan to have children. The only negative is that the penis tablet is not easy to recognize, they are not sold in each sex shop and even in online stores are shortened. And of course, no scientific confirmation of data will reject or prove the capabilities of capsules positively affect the size of the penis, so this method is very suspicious.

Extend the penis with the help of weightYes, yes, it doesn't seem to be you. Some people are especially risky to hang goods to the penis to extend it and thus increase its length. No need to say that this is a useless joy, which will lead to, if not disappointment, then the injury and broken ligament and the cave body of a penis? Do not try to hang dumbbells for your member, take care of yourself and take care of your children possible. :))

Increase the penis with hormonesThe increase in the penis with hormones is real, but only when you are not over 15 years old. This is such a disappointment. If not, you will earn a series of negative effects from hormone use. In the circle of bodybuilders, there is an idea that using gonadotropin hormone has a beneficial effect on the penis and causes its development. In fact, there will be many side effects of such therapy. Yes, Gonadotropin improves the erection and quality of sex, however, all the advantages are over and the problems begin, or rather the body's hormonal failure. There is also an idea that testosterone may continue the development of a member and that did not develop during teens in the process of increasing this hormone, it will develop in the process of hormonal treatment. But in reality, it turns out that the amount of testosterone only works in 5% of those who want to make the penis size larger, equivalent to the effect.

An increase of a member: fast and effectiveIn the modern world, cosmetic surgery has become very popular to increase the length and width of the penis. Find out how to do this and in general, to know what.

Increase the width of the penis by using transplantationThe penis of the penis is shown to men with erectile dysfunction and any disease (congenital or acquired), which can affect intercourse. All fake parts are selected individually and, depending on the type and cost, with their own characteristics. Therefore, the fake parts of the next generation are fake parts that are inflatable and special hydraulic parts are put into cave bodies and perform lost functions.

InjectTo increase the width and volume of the penis, two types of injections are used. The first is to introduce a member of his own fat tissue and called Lipolifting. An extremely safe and fast method, rehabilitation takes no more than a few days. The second injection - Fill Hyaluronic Acid. Using a syringe with microphone needles, special gel is inserted into the penis, filling the void under the skin and increasing the volume of the penis along the entire length of 1-2 cm.

Extend the penis by using activitiesLigament  - This is the name of the activity to increase the length of the man's penis, by passing the penis support ligament. In modern medicine, a laser is used, cutting a special ligament holding a member of the groin. Therefore, you can increase the length of the member for an additional 3-5 cm and the operation itself will take no more than 15 minutes.